Control stress with communication

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Control stress with communication

Jun. 08, 2015 – 7:29 – It’s no secret that how you handle stress has a big impact on your health. However, what if the key to having optimal health is in how you communicate during those stressful times? Dr. Neha Sangwan is the author of “Talk Rx: Five Steps to Honest Conversations That Create Connection, Health and Happiness” and says her patients’ inability to communicate was literally making them sick

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