Tag Archives: physical

Exercises focused on engaging core, pelvic floor helping moms get in shape

Mothers everywhere mostly agree that any negative side effect associated with pregnancy and childbirth is often forgotten after meeting their newborn for the first time. However, while new moms may mentally be able to forget or block out some of…

Marriage — It Really Is a Beautiful Thing

Yes folks, I think that marriage is pretty important. That however, is really just an opinion. I came to said opinion this weekend, when my good-hearted (albeit hairy) brother said “I do.” Sure, I’d attended weddings before, but this was…

6 Things That Kill Your Memory

Memory is a marvel of human biology — essential to mankind’s way of life and survival, but so complex that it is not yet fully understood. As a physiological process, the storing and retrieval of information is imperfect and thus…